What Is A Superfood Smoothie And How Does It Work?
Feeling drowsy in the morning? Have you ever woken up with heavy head, wondering how you could possibly function throughout the day? Don’t worry, you are not alone. Due to our highly dynamic way of life, disrupted eating and sleeping habits, our bodies as resilient as they might be, struggle to cope with the stress. The effects of such prolonged
9 Superfoods you should be eating
Superfoods are foods that contain a high level of various vitamins, minerals and other components that are beneficial for one’s health. These foods have a great nutritional value and protect us from various diseases. Keep reading in order to find out what are the foods you should definitely include into your diet. Acai This fruit belongs to family of berries